Jane Woodham - Evolve Therapy.
Qualified Psychotherapist accredited by the National Counselling & Psychotherapy Society.
About Me
Hello, I'm Jane.
I'm a qualified counsellor and clinical supervisor, and I offer a warm, compassionate space where you can talk openly without fear of judgement.
Based in Burntwood, Staffordshire, I offer online counselling and supervision across the UK as well as in-person sessions from my Burntwood practice.
Over the years I've found myself particularly drawn to supporting adults experiencing burnout, chronic overwhelm and the emotional exhaustion that comes from spending so long looking after everyone else.
Many of the people I work with are kind, capable and dependable. They're the ones others turn to for support, yet they're often the last person to ask for help themselves.
I work with both men and women, although many of my clients are women navigating the pressures of balancing work, family life, caring responsibilities and the invisible mental load. I also have a particular interest in supporting neurodivergent adults, including those with ADHD and Autism, who may have spent years masking or feeling that they have to work harder than everyone else just to keep up.
My approach is collaborative and relational. I believe that therapy isn't about fixing you because you're not broken. It's about creating the space to understand yourself more deeply, make sense of your experiences and begin living in a way that feels more authentic and sustainable.
Alongside my work with adults, I continue to offer counselling for children and young people aged 10–17 who may be struggling with anxiety, low mood, emotional regulation or life changes.
Whether you're feeling overwhelmed, stuck or simply tired of carrying everything on your own, you're very welcome here.